Welcome
BECOME A HEALTHIER, HAPPIER, CLEARER YOU!
The YOU you envision is a matter of steps away. Offering a broad spectrum of Wellness Services- we are here to get you there
Services
Wellness Coaching and Care
Nutrition, Health and Fitness
Nutrition, Health and Fitness
Our owner Czarina has been working in Wellness for 20 years. She has developed a 9 point assessment which can be applied to ANYONE. It has proven successful as it starts from the ground up if needed- for people who need to learn to balance their basic needs to function, all the way up to those who are really dialled in but who just need some extra help in taking a broader view to tweak and prioritise their time in order to optimise their happiness.
Nutrition, Health and Fitness
Nutrition, Health and Fitness
Nutrition, Health and Fitness
If you simply feel stuck in a rut (and believe me this is very common since the pandemic) and want to get back on track with food and movement we can start there. No crazy diets. No exercise that you hate. It's all about sustainable lifestyle, and having a really good time doing it too!
Cryoskin 4.0
Nutrition, Health and Fitness
Cryoskin 4.0
CryoSkin 4.0 is a CE approved device manufactured in Europe. There are two principal manual treatments: Cryoslimming (Cryolipolysis) and Cryotoning (Thermotherapy), and three principal Static treatments - Slimming, Drainage and Cellulitis. Alongside this for all slimming treatments it offers concurrent lymphatic drainage.
Free Consultation
Summer is just around the corner!
Ready to look and feel your best in 2023?
Our team of wellness specialists are here to help!