WELLNESS COACHING
Wellness Services
From the moment you enter CLR you will feel a sense of calm and safety from the outside world. With our 9 point assessment and discussing your needs and goals, together we will smash the obstacles in your way. We pride ourselves on making this journey as fun as possible- knowing that you are supported every step of your journey.
Some clients come to us a tabula rasa- knowing very little about fitness or nutrition. Others come after a health scare. Others because they wish to maintain their optimal health and high function within their work- whilst life's twists and turns do what they may.
Where relevant, we will include- then go beyond the fundamentals to ensure that you are getting the most out of your life, your health, your passions, your body- the things that bring you joy.
We offer comprehensive testing in order to ensure that your body is functioning optimally at the cellular level- as it did in your 20s! We are also happy to work alongside your doctor(s) should you wish. This is your story.